Corn And Peas Chowder Recipe Video

For easy soup recipes that really hit the spot, try making this Country-style Corn Chowder. Combined with the potatoes and other veggies, this makes a hearty and comforting dish to dig into.

Summary

Difficulty LevelMediumHealth IndexHealthy
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Frozen corn/Null4 Cup (64 tbs) (Null)
 Frozen peas/Null1⁄2 Cup (8 tbs) (Null)
 Chicken stock/Null2 Liter (Null)
 Cayenne pepper/Null1 Pinch (Null)
 Lemon zest/Null2 Teaspoon (Null)
 Lemon juice/Null1 Tablespoon (Null)
 Baby carrots/Null1⁄2 Cup (8 tbs), chopped (Null)
 Potatoes/Null4 Large, chopped (Null)
 Onion/Null1 Medium, chopped (Null)
 Parsley/Null1⁄4 Cup (4 tbs) (Null)
 Celery ribs/Null2 , chopped (Null)
 Sage leaves/Null7 (Null)
 Butter/Null2 Tablespoon (Null)
 Flour/Null2 Tablespoon (Null)
 Salt/Null To Taste (Null)
 Pepper/Null To Taste (Null)

Nutrition Facts

Serving size: Complete recipe

Calories 3758 Calories from Fat 786

% Daily Value*

Total Fat 90 g138.7%

Saturated Fat 40 g200.2%

Trans Fat 0 g

Cholesterol 124.5 mg41.5%

Sodium 3592.1 mg149.7%

Total Carbohydrates 668 g222.8%

Dietary Fiber 151.2 g604.8%

Sugars 85 g

Protein 134 g268.6%

Vitamin A 585.3% Vitamin C 646.8%

Calcium 431% Iron 485.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large saucepan on medium low heat sweat onion, celery, carrots, sage, potatoes, lemon zest, cayenne pepper, salt and pepper with butter until the onion becomes translucent.
2. Add flour and let it cook for 2 minutes.
3. Add chicken stock, lemon juice, 2 cups of corn and parsley.
4. Bring to boil, then lower the heat and simmer for 20 minutes or until all the vegetables are soft.
5. Blend all the soup with stick blender until smooth.
6. Add the rest of the corn and peas.
7. Let it cook until the corn and peas are cooked, it will take about 4 to 5 minutes and then the soup is done.

SERVING
8. Serve and enjoy.

Editors Review

Soup lovers, you should not miss this Corn and Peas Chowder recipe. It is one of a kind of soup that is creamy and has a crunch from the corn and peas. It comes along quickly and the herbs boost its flavor. Watch the video to learn this recipe.
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