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Coquilles St Jacques Recipe
|Mushrooms||1⁄2 Cup (8 tbs), minced|
|Shallots||1⁄2 Cup (8 tbs), chopped|
|Bechamel sauce||2 Cup (32 tbs) (Hot)|
|Mashed potatoes||1 Cup (16 tbs) (Hot)|
|Butter||2 Tablespoon, melted|
|Lemon juice||2 Teaspoon|
Serving size: Complete recipe
Calories 2256 Calories from Fat 711
% Daily Value*
Total Fat 81 g124.9%
Saturated Fat 41.2 g205.9%
Trans Fat 0 g
Cholesterol 860.8 mg
Sodium 2160.8 mg90%
Total Carbohydrates 240 g80%
Dietary Fiber 20.7 g82.8%
Sugars 24 g
Protein 159 g317.1%
Vitamin A 63.4% Vitamin C 179.9%
Calcium 133.6% Iron 10.8%
*Based on a 2000 Calorie diet
In a saucepan, melt butter.
Lightly cook mushrooms and shallots.
Add bechamel sauce and seafood.
Simmer 3 minutes.
Meanwhile, pour mashed potatoes into a pastry bag with a fluted nozzle.
Pipe a crown of potatoes around edge of 4 scallop shells.
Spoon seafood mixture into the middle.
Lightly sprinkle seafood with lemon juice.
Brush potato crown with melted butter.
Broil in oven until lightly browned.