Coquille St. Jacques Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodInterest Group

Ingredients

 Butter6 Tablespoon
 Flour3 Tablespoon
 Salt1 Teaspoon
 Pepper white1⁄8 Teaspoon
 Light cream2 Cup (32 tbs)
 Onions1⁄4 Cup (4 tbs), finley chopped
 Scallops1⁄2 Pound, sliced
 Mushrooms1⁄2 Cup (8 tbs), sliced
 Cooked shrimp3⁄4 Pound
 Crab meat1⁄2 Pound
 Sherry2 Tablespoon
 Bread crumbs5 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3076 Calories from Fat 1996

% Daily Value*

Total Fat 227 g349.4%

Saturated Fat 140.1 g700.5%

Trans Fat 0 g

Cholesterol 801.2 mg267.1%

Sodium 3188.4 mg132.9%

Total Carbohydrates 104 g34.6%

Dietary Fiber 4.3 g17.4%

Sugars 6.4 g

Protein 151 g301.6%

Vitamin A 144.5% Vitamin C 23%

Calcium 54.1% Iron 34.1%

*Based on a 2000 Calorie diet

Directions

Combine 4 tablespoons butter with flour, salt and white pepper in skillet; stir in cream gradually.
Simmer, stirring constantly, until sauce is smooth and thickened.
Saute onions in remaining butter in small skillet; add scallops.
Saute for 5 minutes; remove onions and scallops.
Add mushrooms; saute for 3 to 5 minutes.
Combine shrimp, scallops, onions, crab meat, mushroons and sherry with sauce; mix lightly.
Place in individual baking dishes; sprinkle with crumbs.
Bake at 400 degrees for 15 minutes or until heated through and crumbs are browned.
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