Copenhagen Carrots Recipe


Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
VegetarianMain Ingredient
Interest Group


 Apple cider vinegar2 Tablespoon
 Dijon mustard1⁄2 Teaspoon
 Sugar1⁄2 Teaspoon
 Salt To Taste
 Black pepper To Taste, coarsely ground
 Vegetable oil1⁄4 Cup (4 tbs)
 Flat leaf parsley2 Tablespoon, chopped
 Ginger1 Tablespoon, peeled, minced
 Carrots4 Cup (64 tbs), coarsely grated

Nutrition Facts

Serving size

Calories 184 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 1.9 g9.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190 mg7.9%

Total Carbohydrates 14 g4.7%

Dietary Fiber 4 g16%

Sugars 6.8 g

Protein 2 g3.1%

Vitamin A 440.3% Vitamin C 29.6%

Calcium 5.4% Iron 5.2%

*Based on a 2000 Calorie diet


1. In a medium-size bowl, mix together vinegar, mustard, sugar, salt, and pepper.
2. Gradually drizzle the oil with constant stirring and continue to mix until the mixture is slightly thick.
3. Add parsley and ginger; mix well.
4. Add the grated carrots.
5. Toss to coat dressing.
6. Cover the bowl.
7. Refrigerate.

8. Serve chill.