Cool as a Cucumber Soup Recipe

Cool as a Cucumber Soup
submitted by sumit at ifood.tv

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Sour cream1 Cup (16 tbs)
 Cucumber1 , peeled, seeded and sliced
 Dry mustard1⁄4 Teaspoon
 Instant chicken bouillon1⁄2 Teaspoon
 Snipped chives/Green onion1 Tablespoon

Nutrition Facts

Serving size

Calories 80 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 4.4 g22.1%

Trans Fat 0 g

Cholesterol 19.9 mg

Sodium 31.2 mg1.3%

Total Carbohydrates 3 g0.9%

Dietary Fiber 0.19 g0.76%

Sugars 1.9 g

Protein 1 g2.1%

Vitamin A 7.1% Vitamin C 4.2%

Calcium 4.9% Iron 1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Into a blender blend adding all ingredients only until cucumber is finely chopped, not smooth.
2. Let it chill for one to two hours.

SERVING
3. Garnish with a chopped cucumber and cilantro and serve.
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