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Meatballs Recipe Video
|Ground beef/Italian sausage||10 Ounce|
|Ground pork||10 Ounce|
|Onion||1 Cup (16 tbs), finely chopped|
|Spinach||1 Cup (16 tbs), finely chopped|
|Breadcrumb||1 Cup (16 tbs) (as required)|
|Tony's tuscan grill seasoning||1 Tablespoon|
Calories 476 Calories from Fat 319
% Daily Value*
Total Fat 35 g54.6%
Saturated Fat 12.9 g64.7%
Trans Fat 0 g
Cholesterol 153.9 mg
Sodium 391.5 mg16.3%
Total Carbohydrates 12 g4.1%
Dietary Fiber 1.2 g4.6%
Sugars 2.3 g
Protein 27 g54%
Vitamin A 16.2% Vitamin C 16.8%
Calcium 5.3% Iron 12.3%
*Based on a 2000 Calorie diet
1.In a large bowl, combine ground beef, pork, onion, and spinach.
2.Add egg, breadcrumb, Tuscan-grill seasoning, and garlic. Mix well until they are firm, and do not stick to your finger.
3.Roll them into balls, and fry in oil until done.
4.Serve meatballs hot with marinara sauce.
You may use salt, pepper and herbs for seasoning of you do not have Tuscan rub.