Cooking with Jess - The Green Monster Recipe Video
Ingredients
| Milk/Almond breeze | 1 Cup (16 tbs) | |
| Banana | 1 Medium | |
| Non fat yogurt | 1 Cup (16 tbs) | |
| Ice cubes | 5 Small | |
| Spinach | 5 Medium |
Nutrition Facts
Serving size: Complete recipe
Calories 742 Calories from Fat 128
% Daily Value*
Total Fat 15 g22.6%
Saturated Fat 5.7 g28.3%
Trans Fat 0 g
Cholesterol 27.1 mg9%
Sodium 1608.4 mg67%
Total Carbohydrates 114 g37.9%
Dietary Fiber 40 g160%
Sugars 48.6 g
Protein 70 g139.9%
Vitamin A 3194% Vitamin C 814%
Calcium 239.3% Iron 258.9%
*Based on a 2000 Calorie diet
Directions
1. Blend all the ingredients in a blender.
SERVING
2. Serve chilled with or without garnish.
Chef
