Cookin’ Greens Best Ever Kale Plus Everything Muffins Recipe

Cookin’ Greens Best Ever Kale Plus Everything Muffins picture

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings12
CuisineCourse
TasteMethod
Interest Group

Ingredients

 1 ½ cups CookinÂ’ Greens Kale
 Vegetable oil1/2 Cup (16 tbs)
 Honey1/2 Cup (16 tbs)
 1 egg, slightly beaten
 Milk1/2 Cup (16 tbs)
 Vanilla2 Teaspoon
 Carrots1/2 Cup (16 tbs), shredded
 Banana1 , mashed
 Wheatgerm1/2 Cup (16 tbs)
 Â½ cup whole-wheat flour
 White flour1/2 Cup (16 tbs)
 Cinnamon1 Teaspoon
 Nutmeg1 Teaspoon
 Baking powder1 Teaspoon
 Baking soda1 Teaspoon
 Salt1/4 Teaspoon
 Dried cranberries1/2 Cup (16 tbs)
 Semi sweet chocolate chips1/2 Cup (16 tbs)
 Dried apricots10 , slivered
 Unsalted butter1 Tablespoon
 2 tbsp quick cook rolled oats
 Brown sugar2 Tablespoon
 Cinnamon1/2 Teaspoon

Directions

Preheat oven to 350’F. Prepare muffin tin with paper cups.

Steam the kale until tender. Transfer to a blender or food processor and process with 1-2 tbsp of water until the kale has been chopped up fairly well.

In a large bowl, beat together oil, honey, egg, milk and vanilla. Add the carrots, banana and the kale puree, and stir until well mixed.

In a separate smaller bowl, mix flours, wheat-germ, nutmeg, baking powder, baking soda, salt, dried cranberries, slivered apricots and chocolate chunks.

Stir the dry ingredients into the wet mixture until just moistened. Pour into greased or paper lined muffin tins.

In a food processor, combine butter, rolled oats, brown sugar and cinnamon to create crumble topping. Place a teaspoon of topping on each muffin. Bake for 18-22 minutes until a toothpick inserted comes out clean.
Quantcast