Continental Beef Stew Recipe

Summary

Preparation Time5 MinDifficulty LevelMedium
CourseMethod
Main IngredientHealthy

Ingredients

 1 1/2 pounds beef stew meat
 2 ears fresh corn on the cob
 Cooking oil3 Tablespoon
 Onion1 Medium, chopped
 Garlic1 Clove (5gm), minced
 1 16-ounce can tomatoes, cut up
 Dry red wine1/2 Cup (16 tbs)
 Snipped parsley2 Tablespoon
 Sugar1 Teaspoon
 Salt1 Teaspoon
 Dried thyme1/2 Teaspoon, crushed
 Pepper1/4 Teaspoon
 All purpose flour1/4 Cup (16 tbs)
 Hot cooked rice

Directions

Cut beef into 1-inch cubes; cut corn into 1-inch pieces.
Heat wok over medium-high heat.
Add oil.
Stir-fry meat, half at a time, in the hot oil till browned.
Remove meat from wok.
Stir-fry onion and garlic till onion is tender.
Drain off excess fat.
Return meat to wok.
Stir in undrained tomatoes, wine, pars ley, sugar, salt, thyme, pepper, and 3/4 cup water.
Bring to boiling; reduce heat.
Cover and simmer 40 minutes.
Add corn; cover and simmer about 20 minutes longer or till meat is tender.
Combine flour and 1/3 cup cold water; stir into meat mixture.
Cook and stir till thickened and bubbly; cook and stir 1 minute longer.
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