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Confetti Chowder Recipe
|Smoked sausage links||12 Ounce (1 Package, 10 Ounces)|
|Onion||1 Large, chopped (1 Cup)|
|Frozen mixed vegetables package||20 Ounce (2 Packages, 10 Ounces Each)|
|Water||1 Cup (16 tbs)|
|Reconstituted instant nonfat dry milk||6 Cup (96 tbs)|
|Prepared mustard||1 Tablespoon|
|Instant mashed potatoes||1 Cup (16 tbs)|
Calories 302 Calories from Fat 137
% Daily Value*
Total Fat 15 g23.5%
Saturated Fat 7.2 g35.8%
Trans Fat 0 g
Cholesterol 45.3 mg15.1%
Sodium 1327.8 mg55.3%
Total Carbohydrates 27 g9%
Dietary Fiber 3.8 g15.4%
Sugars 10.9 g
Protein 16 g31.8%
Vitamin A 81.8% Vitamin C 17.1%
Calcium 22.3% Iron 10.3%
*Based on a 2000 Calorie diet
Stir onion into drippings; saute until soft.
Stir in mixed vegetables and water; cook, following label directions.
Stir in milk, mustard, salt, pepper and sausages.
Heat slowly, stirring several times, to boiling.
Slowly stir in dry potatoes until mixture thickens slightly.
Ladle into heated soup bowls; serve with chowder crackers.