Coney Island Beefwich Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Ground beef1 Pound
 Onions1 1⁄2 Cup (24 tbs), chopped
 Celery1 Cup (16 tbs), chopped
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Condensed tomato soup1 Can (10 oz)
 Chili powder1 1⁄2 Tablespoon
 Water1⁄4 Cup (4 tbs)
 Fat2 Tablespoon

Nutrition Facts

Serving size

Calories 331 Calories from Fat 231

% Daily Value*

Total Fat 26 g39.5%

Saturated Fat 9 g44.8%

Trans Fat 0 g

Cholesterol 57.6 mg

Sodium 597.1 mg24.9%

Total Carbohydrates 13 g4.2%

Dietary Fiber 2.6 g10.4%

Sugars 6.1 g

Protein 14 g28.7%

Vitamin A 27.1% Vitamin C 13.1%

Calcium 2.8% Iron 8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a skillet, add fat and heat.
2) Add in the meat and brown well.
3) Add in the onions and celery and cook till tender.
4) Add in the remaining ingredients, using enough chili powder to taste.
5) Allow to simmer for 30 minutes.

SERVING
6) Serve over split, toasted buns.
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