Company Tossed Salad Recipe

Summary

CuisineInterest Group

Ingredients

 Garlic2 Clove (10 gm)
 Watercress2 Bunch (200 gm)
 Lettuce head1 Small
 Sliced almonds1⁄2 Cup (8 tbs)
 Cauliflowerets1 Cup (16 tbs)
 Avocado1⁄2
 Tomato1
 Salt1 Teaspoon
 Lemon juice2 Tablespoon
 Sugar1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Celery seed1⁄8 Teaspoon
 Paprika1⁄2 Teaspoon
 Dry mustard3⁄4 Teaspoon
 Salad oil5 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1256 Calories from Fat 984

% Daily Value*

Total Fat 114 g174.8%

Saturated Fat 7.6 g37.9%

Trans Fat 1.3 g

Cholesterol 0 mg

Sodium 2204.7 mg91.9%

Total Carbohydrates 53 g17.5%

Dietary Fiber 24.5 g98.2%

Sugars 14.3 g

Protein 26 g52.8%

Vitamin A 844.4% Vitamin C 430.8%

Calcium 60% Iron 46.4%

*Based on a 2000 Calorie diet

Directions

Split 1 clove of garlic; rub salad bowl with garlic.
Remove coarse stems from watercress; tear water- cress and lettuce into bite-sized pieces into salad bowl.
Toast almonds in 350-degree oven until lightly browned; cool.
Combine almonds, cauliflowerets, avocado and tomato with salad greens.
Mince remaining clove of garlic; combine with salt, lemon juice, sugar, pepper, celery seed, paprika, mustard
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