Company Baked Beans Recipe
Ingredients
| Navy beans | 1 Pound | |
| Molasses | 1⁄4 Cup (4 tbs) | |
| Packed brown sugar | 1⁄2 Cup (8 tbs) | |
| Salt | 1 Teaspoon | |
| Dry mustard | 1 Teaspoon | |
| Chopped onion | 2 Tablespoon | |
| Pepper | 1⁄8 Teaspoon | |
| Salt pork/Bacon | 1⁄4 Pound, diced |
Nutrition Facts
Serving size
Calories 384 Calories from Fat 110
% Daily Value*
Total Fat 12 g19%
Saturated Fat 4.3 g21.3%
Trans Fat 0 g
Cholesterol 12.2 mg4.1%
Sodium 455.6 mg19%
Total Carbohydrates 57 g18.9%
Dietary Fiber 13.9 g55.6%
Sugars 21.9 g
Protein 13 g27%
Vitamin A 0% Vitamin C 0.47%
Calcium 11.9% Iron 21.1%
*Based on a 2000 Calorie diet
Directions
Bring to a boil; reduce heat.
Simmer, covered, for 1 hour.
Add molasses, brown sugar, salt, mustard, onion and pep- per.
Turn into baking dish; scatter salt pork over top.
Bake at 325 degrees for 4 to 5 hours.
Chef
