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Colorful Stir Fried Pork Recipe
|White distilled vinegar||1 Teaspoon|
|Crushed red pepper||1⁄2 Teaspoon|
|Lean boneless pork||3⁄4 Pound|
|Stir fry sauce||1 Tablespoon|
|Vegetable oil||3 Tablespoon (Divided)|
|Carrots||2 Medium, cut into julienne strips|
|Onion||1 Medium, halved and sliced|
|Snow peas||1⁄4 Pound, trimmed and cut lengthwise in half|
Serving size: Complete recipe
Calories 1318 Calories from Fat 843
% Daily Value*
Total Fat 94 g145%
Saturated Fat 22.6 g112.8%
Trans Fat 0 g
Cholesterol 204.1 mg
Sodium 738.2 mg30.8%
Total Carbohydrates 43 g14.3%
Dietary Fiber 9.9 g39.5%
Sugars 21.7 g
Protein 74 g148.6%
Vitamin A 433.1% Vitamin C 152.6%
Calcium 15.4% Iron 31%
*Based on a 2000 Calorie diet
Cut pork across grain into thin slices, then into strips; coat with 1 tablespoon stir-fry sauce.
Heat 1 tablespoon oil in hot wok or large skillet over high heat.
Add pork and stir-fry 2 minutes; remove.
Heat remaining 2 tablespoons oil in same pan.
Add carrots, onion and snow peas; stir-fry 4 minutes.
Stir in pork and stir-fry sauce mixture.
Cook and stir just until pork and vegetables are coated with sauce.