Coliflor Al Ajo Arriero Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse

Ingredients

 Cauliflower head1 Small
 Garlic2 Clove (10 gm)
 Olive oil1⁄4 Cup (4 tbs)
 Vinegar2 Tablespoon
 Water2 Tablespoon, in which the cauliflower cooked
 Paprika1 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 164 Calories from Fat 122

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 1.9 g9.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 141.3 mg5.9%

Total Carbohydrates 9 g3%

Dietary Fiber 4.1 g16.5%

Sugars 3.6 g

Protein 3 g6.4%

Vitamin A 13.6% Vitamin C 113.9%

Calcium 3.9% Iron 5.8%

*Based on a 2000 Calorie diet

Directions

Boil cleaned head of cauliflower until tender (10-15 minutes).
On the side, heat olive oil and fry garlic cloves until browned.
Discard cloves, add paprika with pan off fire, stir in 2 tb vinegar and 2 tb of water from the cooking of the cauliflower.
Heat sauce, season with salt and.
pepper, and pour over drained cauliflower.
Cover and cook 10 minutes over very low heat.
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