Coleslaw Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Finely shredded cabbage2 Cup (32 tbs)
 Green pepper1⁄2 , diced
 Carrot1⁄2 , shredded
 Cucumber1⁄2 , peeled, seeded, and chopped
 Sweet onion1 , finely sliced
 Brown sugar3 Tablespoon
 Red wine vinegar2 Tablespoon
 Cold water1 Tablespoon
 White vinegar1 Tablespoon
 Vegetable oil2 Tablespoon
 Salt1 Teaspoon
 Garlic1 Clove (5 gm), finely chopped

Nutrition Facts

Serving size: Complete recipe

Calories 550 Calories from Fat 270

% Daily Value*

Total Fat 31 g47%

Saturated Fat 4 g20.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1999 mg83.3%

Total Carbohydrates 71 g23.6%

Dietary Fiber 6.9 g27.7%

Sugars 58.5 g

Protein 4 g8.5%

Vitamin A 111.8% Vitamin C 202.5%

Calcium 11.6% Iron 9.4%

*Based on a 2000 Calorie diet


1. Combine the cabbage, pepper, carrot, cucumber, and onion in a ceramic or glass bowl.
2. Mix together the remaining ingredients and pour over the vegetables. Allow to marinate in the refrigerator for a few hours or overnight.