Mixed Vegetable Coleslaw Recipe Video

Summary

Preparation Time30 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Shredded carrots1 Cup (16 tbs)
 Shredded lettuce1 1⁄4 Cup (20 tbs)
 Shredded onion2 Tablespoon
 Bell pepper1⁄2 Cup (8 tbs), shredded
 Black pepper1⁄2 Teaspoon
 Paprika1 1⁄2 Teaspoon
 Ranch dressing1 1⁄3 Cup (21.33 tbs)
 Yellow mustard1⁄3 Cup (5.33 tbs)
 Relish3 Tablespoon

Nutrition Facts

Serving size

Calories 232 Calories from Fat 191

% Daily Value*

Total Fat 22 g33.4%

Saturated Fat 3.3 g16.7%

Trans Fat 0.2 g

Cholesterol 13.5 mg4.5%

Sodium 475.2 mg19.8%

Total Carbohydrates 9 g3.1%

Dietary Fiber 2.3 g9.3%

Sugars 4.1 g

Protein 2 g3.9%

Vitamin A 129.7% Vitamin C 28.9%

Calcium 4.3% Iron 6.3%

*Based on a 2000 Calorie diet

Directions

MAKING:
1)In a large bowl mix together the relish, yellow mustard, ranch dressing, paprika and black pepper and mix well.
2)To this bowl now whisk in carrots, lettuce, bell pepper and onions.

SERVING:
3)Transfer the contents to a large jar or a bowl closed with cling wrap and refrigerate.

Editors Review

Why not involve you kids to make this easy recipe for a healthy coleslaw. Watch this video that shares a recipe for this quintessential American picnic salad. Serve this coleslaw as a great accompaniment to barbequed meats or roast chicken. Try it out...
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