Cold Salad Recipe

This cold salad recipe salad is an easy and ready to served recipe that can be prepared with chicken aor tuna or even seafood. Mixed with whipped cream, chopped onions, peas, carrots, celery and dressed with salad dressing, the cold salad is served with added shoestring potatoes.

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Diced celery1 Cup (16 tbs)
 Shredded carrots1 Cup (16 tbs)
 Canned chicken/Tuna / shrimp / crab meat5 Ounce
 Cream1⁄4 Cup (4 tbs), whipped
 Finely chopped onion1⁄4 Cup (4 tbs)
 Salad dressing1⁄2 Cup (8 tbs)
 Frozen peas1 Cup (16 tbs), cooked and cooled (1 Whole Box)
 Shoestring potatoes1 Can (10 oz)

Nutrition Facts

Serving size: Complete recipe

Calories 2276 Calories from Fat 975

% Daily Value*

Total Fat 108 g166%

Saturated Fat 32.3 g161.5%

Trans Fat 0 g

Cholesterol 4.1 mg1.4%

Sodium 1574.7 mg65.6%

Total Carbohydrates 284 g94.6%

Dietary Fiber 22.8 g91.3%

Sugars 81.6 g

Protein 44 g87.6%

Vitamin A 572.7% Vitamin C 116%

Calcium 25.9% Iron 36.2%

*Based on a 2000 Calorie diet

Directions

Mix first three ingredients.
Two hours before serving, add cream, onion, salad dressing and peas.
Just before serving add shoestring potatoes.
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