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Cold Tongue With Vegetables Recipe
|Beef tongue||3 Pound|
|Celery stalk||1 , sliced|
|White wine vinegar||1⁄4 Cup (4 tbs)|
|Black peppercorns||1⁄2 Teaspoon|
|Oregano leaves||1 Teaspoon|
|Cumin seed||1⁄4 Teaspoon|
|Romaine lettuce head||1 , washed and crisped|
|Sliced onion rings||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 3736 Calories from Fat 2804
% Daily Value*
Total Fat 312 g479.3%
Saturated Fat 0.23 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2114.8 mg88.1%
Total Carbohydrates 39 g13.2%
Dietary Fiber 10.8 g43.2%
Sugars 14.5 g
Protein 196 g391.6%
Vitamin A 725.7% Vitamin C 170.7%
Calcium 33.4% Iron 243.2%
*Based on a 2000 Calorie diet
Add water, carrot, onion, celery, vinegar, salt, peppercorns, oregano, and cumin.
Cover and bring to a boil; reduce heat and simmer until meat is fork-tender 21/2 to 3 hours).
Meanwhile, prepare Tongue Marinade.
Lift out tongue, reserving broth, and remove skin; trim off any fat and bones.
Slice tongue thinly and place in a deep bowl.
Pour marinade over meat, cover, and refrigerate for at least 12 hours or until next day.
Meanwhile, pour broth through a wire strainer into a bowl; discard residue.
Skim fat from broth (or chill until fat solidifies and then lift off and discard).
Prepare Cooked Vegetables, using strained broth.
Just before serving, shred lettuce and spread in a large, rimmed platter.
Drain tongue and vegetables, reserving liquids.
Arrange sliced tongue and vegetables on lettuce; pour over enough of the reserved liquids to moisten salad lightly.
Garnish with parsley and onion rings.