Cold Savory Flan Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Eggs3 Small
 Butter1 Ounce (25 Gram)
 Cream/Top-of-the-milk2 Tablespoon
 Cooked ham4 Ounce (125 Gram)
 Mayonnaise2 Tablespoon
 Frozen mixed vegetables4 Ounce, cooled (125 Gram)
 Salt To Taste
 Tomato/Cucumber slices1

Nutrition Facts

Serving size

Calories 461 Calories from Fat 291

% Daily Value*

Total Fat 32 g49.9%

Saturated Fat 11.6 g57.9%

Trans Fat 0 g

Cholesterol 283.3 mg

Sodium 402.6 mg16.8%

Total Carbohydrates 23 g7.6%

Dietary Fiber 3.3 g13.2%

Sugars 7.6 g

Protein 22 g43.2%

Vitamin A 81% Vitamin C 22.8%

Calcium 8.6% Iron 9.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Grease medium quiche or flan tin with butter.

MAKING
2. In a mixing bowl, combine butter and cream.
3. In a saucepan, melt the butter and scramble the eggs in it until cooked but yet soft.
4. Return cooked eggs to the bowl and combine with ham, mayonnaise, vegetables and seasonings.
5. Turn the mixture into the flan case and pack firmly.
6. Decorate the flan with tomato and cucumber slices.

Finalizing
7. Cover the flan with plastic wrap and refrigerate until set.

SERVING
8. Cut into wedges and serve cold.
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