Cold Poached Trout Recipe

Summary

Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 COURT BOUILLON
 Water2 Cup (16 tbs)
 Chablis - 1 1/4 cups or other dry white wine
 Celery3/4 Cup (16 tbs), chopped
 Onion1 Large, peeled
 Parsley sprigs3
 Lemon slices6
 Carrot - 1 large, sliced diagonally
 Bay leaf1
 Salt1 Tablespoon
 Frozen boned Trout - (10-oz size) 6, thawed or Fresh trout - 6 (14-oz size), boned and heads removed
 Watercress sprigs
 Lemon wedges

Directions

MAKING
1) To prepare court bouillon, in a large (12-inch) skillet. Add 2 cups water with Chablis, celery, onion, parsley, lemon slices, carrot, bay leaf and salt.
2) Boil it, reduce heat. Cover and simmer for 10 minutes.
3) Add trout to pan and cover tightly.
4) Boil over medium heat. Decrease heat and simmer for 5 to 10 minutes.
5) Remove pan from heat.
6) Cool and refrigerate fish in court bouillon overnight.

SERVING
7) Put trout on serving platter.
8) Brush with court bouillon.
9) Garnish with watercress and lemon wedges.
10) Serve with Sauce Verte or Hollandaise if you like
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