Cold Cucumber And Yogurt Soup Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Plain yogurt2 Cup (16 tbs)
 Cucumber - 1 medium size
 Ice cubes1 Cup (16 tbs), crushed
 Parsley1 Tablespoon, chopped
 Fresh mint - 2 teaspoons, finely cut
 Garlic1/2 Teaspoon, finely chopped
 Lemon juice1 Teaspoon
 Olive oil2 Tablespoon
 Salt1 To taste
 Dill1 Tablespoon, chopped
 Nuts1/2 Cup (16 tbs), chopped

Directions

GETTING READY
1. Pare the cucumber and cut lengthwise into half.
2. De-seed and chop roughly. Add to a bowl.
3. Sprinkle cucumber with salt and set aside for a couple of hours.

MAKING
4. In a food processor or liquidizer jar, add the cucumber.
5. Pulse to chop finely but do not puree.
6. In a deep bowl, add the yogurt and beat it with a whisk or large spoon until it is completely smooth.
7. Add the finely chopped cucumber, olive oil, mint, parsley, garlic and salt and crushed ice and still well.

SERVING
8. Ladle into soup bowls.
9. Garnish with nuts and dill and serve cold.
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