Cold Cucumber and Yogurt Soup Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings1
CourseMethod
DishVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 11/2 cucumbers, peeled, seeded, and sliced, or 3 medium Kirby cucumbers, peeled and thinly sliced
 Salt1/2 Teaspoon
 Shallot1 Medium, sliced
 Garlic1 Clove (5gm)
 Ice cubes8
 1 cup fat-free plain yogurt or soy alternative
 Buttermilk1/2 Cup (16 tbs)
 Dill2 Teaspoon, finely chopped

Directions

Place the cucumbers in a colander and sprinkle with the salt.
Place the colander in a bowl, cover, and let stand at room temperature for 1 hour to let the cucumbers drain.
In a food processor or blender, combine the cucumbers, shallot, garlic, and ice cubes.
Process until very smooth.
Pour into a bowl.
Whisk in the yogurt, buttermilk, and dill.
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