Cold Cantaloupe Soup Recipe
Ingredients
| Ripe cantaloupe | 1 | |
| Orange juice | 3 Cup (48 tbs) | |
| Lime juice | 2 Tablespoon | |
| Ground cinnamon | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 215 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.7%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 62.1 mg2.6%
Total Carbohydrates 53 g17.8%
Dietary Fiber 4.1 g16.4%
Sugars 45.2 g
Protein 5 g9%
Vitamin A 261.2% Vitamin C 388.1%
Calcium 6.2% Iron 6.8%
*Based on a 2000 Calorie diet
Directions
In the blender or processor combine all ingredients and whirl until smooth Chill thoroughly and serve in glasses garnished with a mint leaf.
Chef
