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|Cabbages||2 Small, roughly chopped|
|Leeks||2 , diced|
|Onion||1 Small, diced|
|Potatoes||4 Medium, cooked and dry mashed|
|Cream||45 Milliliter (3 Tablespoon)|
|Butter||45 Milliliter (3 Tablespoon)|
|Freshly ground black pepper||To Taste|
Calories 385 Calories from Fat 91
% Daily Value*
Total Fat 10 g15.8%
Saturated Fat 6.3 g31.7%
Trans Fat 0 g
Cholesterol 25 mg
Sodium 84.1 mg3.5%
Total Carbohydrates 71 g23.6%
Dietary Fiber 10 g40.2%
Sugars 16.1 g
Protein 8 g16.1%
Vitamin A 55.2% Vitamin C 164.9%
Calcium 18.8% Iron 27.9%
*Based on a 2000 Calorie diet
1 In a pan, boil cabbage, leeks and onion together in a small amount of water until they are tender.
2 Drain well and mash.
3 In a pan, combine all the ingredients and reheat, stirring constantly (or microwave on HIGH 2 minutes).
4 Serve hot.