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Coffee Substitute Drink Recipe Video
|Maca powder||1 Teaspoon|
|Raw cacao powder||1 Tablespoon|
|Matcha green tea powder||1⁄4 Teaspoon|
|Almond milk||1 1⁄2 Cup (24 tbs) (Easy To Make Your Own)|
|Raw honey||1 Teaspoon|
|Cayenne pepper||1 Dash|
Serving size: Complete recipe
Calories 1073 Calories from Fat 521
% Daily Value*
Total Fat 62 g94.7%
Saturated Fat 37.8 g188.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 232.6 mg9.7%
Total Carbohydrates 135 g45%
Dietary Fiber 14.5 g57.9%
Sugars 96 g
Protein 13 g26%
Vitamin A 2.6% Vitamin C 0.44%
Calcium 11.1% Iron 11.8%
*Based on a 2000 Calorie diet
1. In a blender (Magic Bullet works great for this small job) mix all ingredients until well combined. Adjust the Matcha Green Tea Powder as needed to keep you caffeinated.
2. Drink as you would drink coffee.
For most 1/4 teaspoon in combination with the Maca and raw chocolate is plenty, but there is no need to suffer through the transition. Maca is an adaptogen and will help you through the change.
It is also a stimulant that helps with focus and mental clarity (and some say sexual prowess- bonus!). This beverage will give you the pick me up of coffee without taxing your system.
Once you no longer physically crave the caffeine you can cut the green tea powder.