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Coffee Parfait Recipe
|Garbanzo sprouts||1 Cup (16 tbs), ground (roasted)|
|Heavy cream||1 Cup (16 tbs), whipped|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Instant coffee||3 Tablespoon|
Serving size: Complete recipe
Calories 1448 Calories from Fat 892
% Daily Value*
Total Fat 101 g155.7%
Saturated Fat 59.7 g298.4%
Trans Fat 0 g
Cholesterol 884.1 mg
Sodium 127.4 mg5.3%
Total Carbohydrates 112 g37.2%
Dietary Fiber 4.3 g17.3%
Sugars 77 g
Protein 19 g38.7%
Vitamin A 84.5% Vitamin C 55.2%
Calcium 24.6% Iron 19.5%
*Based on a 2000 Calorie diet
Put sugar, water and coffee in saucepan and bring to a boil.
Cook, stirring, until sugar is dissolved.
Put egg yolks and rum in blender.
With motor on high speed, pour coffee mixture into blender in a steady stream.
Turn off blender and fold egg mixture into whipped cream.
Spoon parfait into individual glasses or refrigerator tray.
Sprinkle remaining sprouts on top.
Freeze several hours until firm.