Coffee Date Muffins Recipe

Coffee Date Muffins picture

Summary

Preparation Time25 MinCooking Time5 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Sifted all purpose flour1 3⁄4 Cup (28 tbs)
 Baking powder2 1⁄2 Teaspoon
 Water1 Cup (16 tbs)
 Egg1
 Salad oil1⁄3 Cup (5.33 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Instant coffee powder1 1⁄2 Teaspoon
 Salt3⁄4 Teaspoon
 Pitted dates8 Ounce (1 Package)

Nutrition Facts

Serving size

Calories 596 Calories from Fat 182

% Daily Value*

Total Fat 21 g31.7%

Saturated Fat 1.4 g6.8%

Trans Fat 0.3 g

Cholesterol 52.9 mg

Sodium 630.4 mg26.3%

Total Carbohydrates 98 g32.8%

Dietary Fiber 6 g24.1%

Sugars 48.7 g

Protein 9 g17.7%

Vitamin A 1.3% Vitamin C 0.38%

Calcium 27% Iron 21%

*Based on a 2000 Calorie diet

Directions

Sift the flour and the baking powder together into a mixing bowl; set aside.
Place water, egg, salad oil, sugar, instant coffee powder, salt, and dates in blender container.
Blend till ingredients are mixed and the dates are coarsely chopped.
Pour date mixture over dry ingredients.
Stir just till dry ingredients are moistened.
Fill paper bake cups or greased muffin pans about 2/3 full.
Bake in a 400° oven about 25 minutes.
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