Cod With Mushrooms And Tomato Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Haddock fillets package1 , Defrosted
 Mushrooms1 1/2 Cup (16 tbs), sliced
 1 large tomato, seeded and diced
 Green onions2 Small, finely chopped
 2 tbsp chopped fresh dill or parsley
 1/3 cup dry white wine or fish stock
 Cornstarch1 Tablespoon
 1/3 cup light
 Salt To Taste
 Pepper To Taste

Directions

1. Arrange fish fillets in a single layer in baking dish; season with salt and pepper. Layer with mushrooms, tomato, green onions and dill. Pour wine or stock over. Bake for 20 to 25 minutes or until fish is opaque and flakes when tested with fork.
2. Remove from oven; carefully pour juices from dish into small saucepan. (Place a large plate or lid over dish). Return fish to turned-off oven to keep warm.
3. In a glass measuring cup, blend cornstarch with 2 tbsp (25 mL) cold water; stir in cream. Add to saucepan. Place over medium heat; cook, whisking, until sauce comes to a boil and thickens. Season with salt and pepper to taste. (Sauce will be thick.) Pour over fish and serve.
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