Cod Tongues Recipe

Summary

Difficulty LevelEasyCourse
Main Ingredient

Ingredients

 Water2 Cup (32 tbs)
 Milk2 Cup (32 tbs)
 Onion1 , minced
 Garlic2 Clove (10 gm), chopped
 Clove1
 Salt To Taste
 Cod tongues1 Pound
 Cream of tomato soup1 Can (10 oz)
 Chicken broth1⁄4 Cup (4 tbs)
 Butter1 Tablespoon
 Parsley1 Tablespoon, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 985 Calories from Fat 340

% Daily Value*

Total Fat 39 g59.6%

Saturated Fat 16.8 g84.1%

Trans Fat 0 g

Cholesterol 272.5 mg

Sodium 1763.4 mg73.5%

Total Carbohydrates 63 g20.9%

Dietary Fiber 4.6 g18.2%

Sugars 44.3 g

Protein 101 g202.5%

Vitamin A 67% Vitamin C 77.5%

Calcium 71.5% Iron 23.9%

*Based on a 2000 Calorie diet

Directions

In a cooking pot, combine first 7 ingredients.
Over moderate heat, cook until cod tongues are tender.
Drain.
Keep warm.
In a saucepan, heat sauce ingredients.
Spoon over cod tongues.
Sprinkle with parsley.
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