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Cod Mimosa Recipe
|Cod||1 1⁄2 Pound, cooked and flaked (675 Gram)|
|Split peas||4 Ounce, soaked overnight and cooked (100 Gram)|
|Chopped parsley||2 Tablespoon|
|White wine vinegar||2 Teaspoon|
|Garlic||1 Clove (5 gm), crushed|
|Freshly ground black pepper||To Taste|
|Hard boiled eggs||3|
|Chopped parsley||1 Tablespoon (To Garnish)|
Serving size: Complete recipe
Calories 1813 Calories from Fat 669
% Daily Value*
Total Fat 78 g119.3%
Saturated Fat 10.6 g53.1%
Trans Fat 0 g
Cholesterol 1017.7 mg
Sodium 2131.4 mg88.8%
Total Carbohydrates 123 g41.1%
Dietary Fiber 38.1 g152.4%
Sugars 29.5 g
Protein 178 g356.5%
Vitamin A 101.5% Vitamin C 164.8%
Calcium 36.5% Iron 66.4%
*Based on a 2000 Calorie diet
Fry in the oil until soft, but not golden.
Stir in the cod and split peas and cook for 2 minutes.
Add the parsley, wine vinegar, garlic and seasoning.
Cook for a further 2-3 minutes.
Place in a serving dish and scatter with olives.
Coarsely chop the hard-boiled eggs, using the double-bladed chopping knife.
Sprinkle over the fish and garnish with chopped parsley.