Coconut Topped Mixed Fruit Recipe

This Coconut Topped Mixed Fruit is a tasty and nutritious dessert for the weight watcher! Try the Coconut Topped Mixed Fruit and let me know if you have any suggestions for this dessert delight!

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Orange1 Small
 Almond extract1⁄2 Teaspoon
 Honeydew balls1 Cup (16 tbs)
 Shredded coconut4 Teaspoon
 Banana1 Medium
 Lemon juice1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 307 Calories from Fat 64

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 6.2 g30.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 37.2 mg1.6%

Total Carbohydrates 62 g20.6%

Dietary Fiber 9.7 g38.8%

Sugars 43 g

Protein 4 g7.8%

Vitamin A 10.3% Vitamin C 199.5%

Calcium 8.8% Iron 6.6%

*Based on a 2000 Calorie diet

Directions

Over medium bowl to catch juice, remove skin and membrane from orange and section orange into bowl.
Add melon balls, banana slices, lemon juice, and extract; toss gently to combine.
Divide into 4 dessert dishes; sprinkle each portion with 1/4 of toasted coconut.
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