Squash Risotto Recipe Video

Summary

Preparation Time20 MinCooking Time15 Min
Ready In35 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Recipe Story

In this segment of the Hippy Gourmet, Bruce Brennan (aka The Hippy Gourmet) demonstrates the proper way to make a sweet and delicious Risotto (rice) with Coconut Milk and organic Golden Raisins. One word. Yum.

Ingredients

 Butternut squash1 Medium
 Olive oil1 Tablespoon
 Water2 Cup (32 tbs), boiled (as required)
 Salt1 Teaspoon (to taste)
 Honey wine1⁄2 Cup (8 tbs) (as required)
 Onion1 Medium, finely chopped
 Sea salt1 Teaspoon (to taste)
 Thyme2 Sprig, crushed (fresh)
 Short grain brown rice2 Cup (32 tbs)
 Pumpkin seed10 Medium (for garnish)

Nutrition Facts

Serving size

Calories 1122 Calories from Fat 119

% Daily Value*

Total Fat 15 g23.2%

Saturated Fat 1.3 g6.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1777.7 mg74.1%

Total Carbohydrates 248 g82.8%

Dietary Fiber 30 g120.1%

Sugars 26.6 g

Protein 22 g43.9%

Vitamin A 1687.6% Vitamin C 291.8%

Calcium 41.4% Iron 34.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1 In a pan, put the squash along with some salt and water.
2 Let cook on medium heat until the squash is soft.
3 In another pan, heat some olive oil.
4 Add in the onion and saute until translucent and coated with oil.
5 Sprinkle the onion with some sea salt and fresh thyme.
6 Stir well to mix the ingredients.
7 Add in the rice and stir well to coat it with oil.
8 Pour in the honey wine and continue to stir until all the wine is infused in the rice.
9 Cook the rice on low heat until all the wine is absorbed.
10 Add in a ladle full of boiling water to the rice at this point.
11 Add the cooked squash to the rice and mix gently to combine.

SERVING
12 Serve the risotto garnished with pumpkin seeds and sprinkled with some black pepper.

Editors Review

Are you in search of an easy to make risotto recipe that you can prepare at home? look no further. This video has just the perfect recipe that you will totally love. Do give this butternut squash risotto a try.
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