Creamy Coconut Milk Shake Recipe Video

Coconut milk shake is an easy to prepare healthy beverage that everyone should try at least for once!

Summary

Cooking Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineCourse
TasteMethod
DishMain Ingredient,
Healthy

Ingredients

 Ice cream1 Cup (16 tbs) (Of Your Choice - Heavenly Hash)
 Banana1
 Strawberries2
 Coconut milk1⁄4 Cup (4 tbs)
 Mint leaf1

Nutrition Facts

Serving size: Complete recipe

Calories 571 Calories from Fat 301

% Daily Value*

Total Fat 35 g53.1%

Saturated Fat 25.5 g127.3%

Trans Fat 0 g

Cholesterol 73.1 mg

Sodium 84.9 mg3.5%

Total Carbohydrates 64 g21.4%

Dietary Fiber 5.2 g20.7%

Sugars 44.9 g

Protein 8 g15.4%

Vitamin A 16.6% Vitamin C 47%

Calcium 19.1% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

1. In a blender, combine ice-cream, banana, strawberries, coconut milk and mint leaf.
2. Blend them until smooth.
3. Pour in glass with straw.
4. Enjoy!

Editors Review

The coconut milk shake can be the ultimate beverage to cool down in hot, summer days. It takes just couple of minutes to blend up all the ingredients and to serve in a nice chilled glass. If you want, you can garnish it too.
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