Easy Coconut Milk Recipe

This homemade coconut milk recipe is prepared with grated coconut and milk. Cooked and reserved, coconut milk is a flavorful liquid that is used as a vital ingredient in many South Asian dishes.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Method

Ingredients

 Milk1⁄2 Cup (8 tbs)
 Coconut1⁄2 Cup (8 tbs), grated

Nutrition Facts

Serving size: Complete recipe

Calories 209 Calories from Fat 145

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 14 g69.9%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 53.2 mg2.2%

Total Carbohydrates 12 g4%

Dietary Fiber 3.6 g14.4%

Sugars 8.4 g

Protein 5 g9.9%

Vitamin A 2.3% Vitamin C 2.2%

Calcium 13.3% Iron 5.6%

*Based on a 2000 Calorie diet

Directions

Combine milk and coconut in small saucepan; bring to boil over medium heat.
Boil 2 minutes; strain.
Use milk as instructed.
Reserve coconut for toasting.
Quantcast