Coconut Macaroons Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Egg whites3
 Salt1⁄4 Teaspoon
 Sugar1 Cup (16 tbs)
 Shredded coconut3 1⁄2 Cup (56 tbs)
 Vanilla extract1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2112 Calories from Fat 785

% Daily Value*

Total Fat 94 g144.2%

Saturated Fat 83.1 g415.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1654.5 mg68.9%

Total Carbohydrates 250 g83.3%

Dietary Fiber 25.2 g100.8%

Sugars 222.6 g

Protein 80 g159.8%

Vitamin A Vitamin C 15.4%

Calcium 9.6% Iron 38.7%

*Based on a 2000 Calorie diet

Directions

Beat egg whites and salt to soft peaks; gradually beat in sugar until very stiff.
Stir in coconut and vanilla.
Drop by teaspoonfuls onto greased and floured cookie sheets.
Bake at 325°F. 15—20 minutes.
Makes 3 dozen macaroons.
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