COCONUT CURRY SAUCE Recipe
Summary
Ingredients
| Coconut | 1 | |
| Milk | 1 Pint | |
| Onions | 2 , sliced | |
| Lemon juice | 1 Teaspoon | |
| Oil | 4 Tablespoon | |
| Chilli | To Taste | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 2335 Calories from Fat 1786
% Daily Value*
Total Fat 209 g321.3%
Saturated Fat 134.8 g673.8%
Trans Fat 0 g
Cholesterol 48 mg16%
Sodium 670 mg27.9%
Total Carbohydrates 112 g37.3%
Dietary Fiber 40.4 g161.7%
Sugars 61.8 g
Protein 32 g63.5%
Vitamin A 10.2% Vitamin C 63.5%
Calcium 66.2% Iron 57.7%
*Based on a 2000 Calorie diet
Directions
1. Grate the coconut.
2. Pour lemon juice over it.
MAKING
3. In a pan, heat oil.
4. Add onions and fry it.
5. Add ground turmeric, coriander and chilli and let it cook very gently on a low flame for 5 minutes.
6. Add grated coconut and let it cook for a further 5 minutes.
7. Add milk and salt and let it simmer until it is done.
SERVING
8. Serve Coconut Curry Sauce with a chicken or shrimp preparation.
Chef
