Coconut Chicken Recipe

Summary

Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Chopped shallots/Chopped onion1⁄4 Cup (4 tbs)
 Garlic2 Clove (10 gm), minced
 Dried ground chili peppers1⁄2 Teaspoon
 Ground peanuts1⁄4 Cup (4 tbs)
 Ground coriander1 Teaspoon
 Grated lemon rind2 Teaspoon
 Sugar1 Teaspoon
 Salt1 Teaspoon
 Chicken breasts6
 Butter2 Tablespoon
 Coconut cream2 Cup (32 tbs)
 Soy sauce1 Tablespoon

Nutrition Facts

Serving size

Calories 620 Calories from Fat 217

% Daily Value*

Total Fat 25 g38.9%

Saturated Fat 16.9 g84.7%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 495.4 mg20.6%

Total Carbohydrates 47 g15.5%

Dietary Fiber 1.2 g4.7%

Sugars 42.3 g

Protein 54 g108.9%

Vitamin A 3.7% Vitamin C 5.5%

Calcium 2.3% Iron 3.8%

*Based on a 2000 Calorie diet

Directions

Pound together the shallots, garlic, chili peppers, peanuts, coriander, lemon rind, sugar and salt.
Dip the chicken in the mixture.
Melt the butter in a deep skillet; saute the chicken in it for 2 minutes on each side.
Add the coconut cream, soy sauce, and any remaining spice mixture.
Cover and cook over low heat 20 minutes, or until chicken is tender.
Taste for seasoning.
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