Coconut Burfi Recipe
Ingredients
| Coconut | 1 Cup (16 tbs), grated | |
| Sugar | 1 Cup (16 tbs) | |
| Water | 1⁄4 Cup (4 tbs) | |
| Cardamom powder | 1⁄2 Teaspoon | |
| Ghee | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 277 Calories from Fat 67
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 6.7 g33.6%
Trans Fat 0 g
Cholesterol 3.4 mg1.1%
Sodium 4.1 mg0.2%
Total Carbohydrates 53 g17.8%
Dietary Fiber 2 g7.9%
Sugars 51.2 g
Protein 0.73 g1.5%
Vitamin A Vitamin C 1.3%
Calcium 0.6% Iron 3.2%
*Based on a 2000 Calorie diet
Directions
Add sugar and pour the water .
Dissolve the sugar and bring it to strings make it sugar syrup.
Add the grated coconut and cardamom powder, mix well.
Keep mixing till the coconut sticks on side.
Spread ghee on a tray grease it nicely and pour the coconut.
Make the slices immediately and cool it.
Chef
