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Easy Coconut Burfi Recipe Video
|Coconut powder||4 Cup (64 tbs), dry and shredded|
|Sweetened condensed milk||14 Ounce (1 can)|
|Cardamom powder||1⁄2 Teaspoon|
|Butter||1⁄2 Teaspoon (For greasing)|
Calories 269 Calories from Fat 66
% Daily Value*
Total Fat 7 g10.7%
Saturated Fat 4.5 g22.6%
Trans Fat 0 g
Cholesterol 11.2 mg
Sodium 42 mg1.8%
Total Carbohydrates 45 g15.1%
Dietary Fiber 16.3 g65.1%
Sugars 18 g
Protein 8 g16.1%
Vitamin A 1.8% Vitamin C 1.5%
Calcium 9.5% Iron 0.51%
*Based on a 2000 Calorie diet
1 Lightly smear the bottom of a flat baking sheet with butter or ghee.
2 In a non-stick pan, on medium heat, roast coconut until you get a nice aroma, without browning.
3 Gradually add in sweetened condensed milk and cardamom.
4 Mix well and continue to cook, stirring until the ingredients clump together (approximately 2 to 3 minutes).
5 Remove from the heat and pour coconut mixture onto the prepared baking sheet and spread it evenly.
6 Refrigerate for about an hour.
7 Remove from the refrigerator and cut into squares or diamond shapes.
8 Serve as desired
Store in an air-tight container in the refrigerator.