Coconut Balls Recipe
Ingredients
| Sugar | 1 Cup (16 tbs) | |
| Dates | 1 1⁄2 Cup (24 tbs), chopped | |
| Salt | 1⁄4 Teaspoon | |
| Margarine | 5 Tablespoon | |
| Eggs | 2 Small | |
| Oven-toasted rice cereal | 2 1⁄2 Cup (40 tbs) | |
| Shredded coconut | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 4751 Calories from Fat 928
% Daily Value*
Total Fat 105 g161.7%
Saturated Fat 36.9 g184.3%
Trans Fat 4.4 g
Cholesterol 321.4 mg107.1%
Sodium 6275.1 mg261.5%
Total Carbohydrates 911 g303.8%
Dietary Fiber 28.6 g114.3%
Sugars 412.8 g
Protein 57 g114.5%
Vitamin A 253% Vitamin C 197.8%
Calcium 207.5% Iron 991.2%
*Based on a 2000 Calorie diet
Directions
1) Take a saucepan and combine in it dates, sugar, margarine, eggs and salt in it. Cook until thickened, stirring constantly.
2) Add 1 cup coconut and 2 1/2 cups of cereal. Mix nicely.
3) Shape the mixture into balls of equal size. Set aside to cool.
SERVING
4) Place on a snack dish and serve.
Chef
