Coconut Sugar Recipe
Summary
Ingredients
| Flaked coconut | 1 1⁄4 Cup (20 tbs), unsweetened |
Nutrition Facts
Serving size: Complete recipe
Calories 701 Calories from Fat 574
% Daily Value*
Total Fat 69 g105.5%
Saturated Fat 60.8 g304%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 39.3 mg1.6%
Total Carbohydrates 25 g8.4%
Dietary Fiber 17.3 g69.3%
Sugars 7.8 g
Protein 7 g14.6%
Vitamin A Vitamin C 2.7%
Calcium 2.8% Iron 19.6%
*Based on a 2000 Calorie diet
Directions
1. In an electric mixer, place coconut flakesand grind till fine and resembles powdered sugar.
2. Remove from mixer and transfer contents to a air tight container. Refrigerate till use.
SERVING
4. Sprinkle on frosting, cakes, pastries, cookies etc.
Chef
