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Coconut Squares Recipe
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Graham cracker crumbs||1 Cup (16 tbs)|
|Flaked coconut||1 Cup (16 tbs)|
|Condensed milk||2⁄3 Cup (10.67 tbs) (sweetened)|
|Nuts||1⁄2 Cup (8 tbs), chopped|
|Chocolate bits||1 Cup (16 tbs) (semisweet)|
Serving size: Complete recipe
Calories 3248 Calories from Fat 1858
% Daily Value*
Total Fat 213 g327.3%
Saturated Fat 114.5 g572.5%
Trans Fat 0 g
Cholesterol 190.3 mg
Sodium 1293.4 mg53.9%
Total Carbohydrates 321 g106.9%
Dietary Fiber 19 g75.8%
Sugars 215.3 g
Protein 47 g93.6%
Vitamin A 39% Vitamin C 11%
Calcium 71.7% Iron 17.9%
*Based on a 2000 Calorie diet
Cook on HI (max. power) 1 minute, or until melted.
Stir in crumbs and sugar.
Pat mixture firmly and evenly in bottom of dish.
Cook on HI (max. power) 2 minutes.
Mix coconut, milk, and nuts.
Spoon carefully over graham cracker crust.
Cook on HI (max. power) 4 minutes, rotating dish one-half turn once during cooking.
Sprinkle with chocolate bits.
Cook on HI (max. power) 1 minute.
Spread melted chocolate evenly over coconut mixture.
Cool and cut into squares.