Coconut Pie Shell Recipe
Ingredients
| Coconut shreds | 1 Cup (16 tbs) (unsweetened) | |
| Wheat germ | 1⁄2 Cup (8 tbs) | |
| Oil | 2 Tablespoon | |
| Honey | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1413 Calories from Fat 985
% Daily Value*
Total Fat 116 g178.4%
Saturated Fat 76.1 g380.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 56.1 mg2.3%
Total Carbohydrates 91 g30.3%
Dietary Fiber 29.2 g117%
Sugars 39.6 g
Protein 21 g42.8%
Vitamin A Vitamin C 13.4%
Calcium 5.8% Iron 53.1%
*Based on a 2000 Calorie diet
Directions
Prepare one 9 inch pie pan by brushing bottom and sides lightly with oil.
Combine ingredients and mix together.
Press into prepared pie pan, building up a high edge around the outside, and bake on middle shelf of preheated oven, 5 to 8 minutes or until lightly browned.
Remove from oven and cool.
Fill with your favorite filling for a crumb crust.
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