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Onam Special - Coconut Milk Rasam Recipe
|Coriander powder||1 Teaspoon|
|Cumin seeds||1⁄4 Teaspoon|
|Mustard seeds||1⁄4 Teaspoon|
|Red chili powder||1⁄4 Teaspoon|
|Cumin powder||1⁄4 Teaspoon|
Calories 409 Calories from Fat 291
% Daily Value*
Total Fat 35 g53.4%
Saturated Fat 29.6 g148.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 229.4 mg9.6%
Total Carbohydrates 26 g8.7%
Dietary Fiber 13 g51.9%
Sugars 11.6 g
Protein 6 g12%
Vitamin A 33.3% Vitamin C 70.5%
Calcium 6.6% Iron 25.1%
*Based on a 2000 Calorie diet
1. In a grinder, add chopped fresh coconut, water and milk, grind and strain the coconut milk thus prepared.
2. In a pan, add chopped tomatoes, coconut milk, coriander powder, fenugreek powder, turmeric, salt and red chili powder and bring to boil, simmer for 10 minutes.
3. In a separate pan, add oil, cumin seeds, mustard seeds, curry leaves, heat and let it splatter and then add to the boiling rassam, and let the blend together while cooking for another 10 minutes.
4. Serve hot with steamed rice.
Use the strained coconut pieces from the coconut milk for other various Onam curries.