Crunchy Coconut Macaroons Recipe
Ingredients
| Egg whites | 3 | |
| Vanilla essence | 1 Teaspoon | |
| Salt | 1 Pinch | |
| Desiccated coconut | 8 Ounce | |
| Flour | 2 Teaspoon | |
| Sugar | 8 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 2758 Calories from Fat 1226
% Daily Value*
Total Fat 146 g225.3%
Saturated Fat 129.8 g649%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1453.9 mg60.6%
Total Carbohydrates 295 g98.5%
Dietary Fiber 37.2 g149%
Sugars 248.6 g
Protein 87 g174.4%
Vitamin A Vitamin C 5.7%
Calcium 11.7% Iron 45.3%
*Based on a 2000 Calorie diet
Directions
Add the flour and sugar and warm in a saucepan until well blended.
Add vanilla to taste and the coconut.
Put in small heaps on greased trays and bake until pale brown.
Chef
