Coconut Macaroons Recipe

Summary

Health IndexHealthyMethod
VegetarianMain Ingredient

Ingredients

 Coconut1 Cup (16 tbs), flaked
 Sugar1⁄3 Cup (5.33 tbs)
 All purpose flour2 Tablespoon
 Salt1⁄8 Teaspoon
 Egg whites2
 Vanilla extract1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 879 Calories from Fat 227

% Daily Value*

Total Fat 27 g41.7%

Saturated Fat 23.8 g119%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1001.4 mg41.7%

Total Carbohydrates 107 g35.5%

Dietary Fiber 8 g32%

Sugars 75.1 g

Protein 53 g105.6%

Vitamin A Vitamin C 4.4%

Calcium 5.3% Iron 19.1%

*Based on a 2000 Calorie diet

Directions

In a small bowl, combine the coconut, sugar, flour and salt.
Stir in egg whites and vanilla; mix well.
Drop by rounded teaspoonfuls onto greased baking sheets.
Bake at 325° for 18-20 minutes or until golden brown.
Cool on a wire rack
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