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Coconut Loaf Recipe
|Butter/Margarine||4 Ounce (100 Gram)|
|Castor sugar||4 Ounce (100 Gram)|
|Self rising flour||6 Ounce, sifted (175 Gram)|
|Desiccated coconut||4 Tablespoon|
Serving size: Complete recipe
Calories 2399 Calories from Fat 1231
% Daily Value*
Total Fat 142 g217.9%
Saturated Fat 96.2 g481.2%
Trans Fat 0 g
Cholesterol 669.8 mg
Sodium 2454.7 mg102.3%
Total Carbohydrates 255 g84.9%
Dietary Fiber 9.8 g39.1%
Sugars 120.2 g
Protein 30 g60%
Vitamin A 67% Vitamin C 1.5%
Calcium 47% Iron 52.9%
*Based on a 2000 Calorie diet
Beat in the eggs one at a time, adding a little of the flour with the second.
Fold in the remaining flour, 3 tablespoons of the coconut and the milk.
Turn into a lined and greased 450 g / 1 lb loaf tin and sprinkle with the remaining coconut.
Bake in a preheated oven for 1-1 1/4 hours.
Turn out and cool on a wire rack.