Coconut Cream Bread Recipe Video
Summary
Ingredients
| Coconut flour | 1 Tablespoon | |
| Baking powder | 1⁄2 Teaspoon | |
| Protein powder | 1 Teaspoon (unflavored) | |
| Heavy cream | 1 Tablespoon | |
| Butter | 2 Tablespoon, melted | |
| Eggs | 1 Large, lightly beaten |
Nutrition Facts
Serving size: Complete recipe
Calories 418 Calories from Fat 323
% Daily Value*
Total Fat 36 g56.1%
Saturated Fat 21.5 g107.4%
Trans Fat 0 g
Cholesterol 296.5 mg98.8%
Sodium 321.7 mg13.4%
Total Carbohydrates 12 g4%
Dietary Fiber 6.4 g25.4%
Sugars 0.4 g
Protein 13 g25.5%
Vitamin A 24.3% Vitamin C 0.15%
Calcium 22.8% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
1. In a bowl mix together the coconut flour, baking powder and the protein powder.
2. Add in the egg, heavy cream and butter. Mix the dry ingredients with the wet ingredients until the mixture looks creamy.
3. Microwave for 1 minute 30 seconds or until done. This makes spongy soft bread.
SERVING
4. Spread marmalade over the Coconut Bread and serve with almond milk.
Chef
