- Recipes Home
- Interest Groups
Chocolate and Coconut Sauce Recipe Video
|Coconut||2 , grated|
|Coconut butter||1 Cup (16 tbs)|
|Cacao powder||1⁄4 Cup (4 tbs)|
Calories 601 Calories from Fat 520
% Daily Value*
Total Fat 61 g94.3%
Saturated Fat 53.4 g267.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 53.4 mg2.2%
Total Carbohydrates 19 g6.5%
Dietary Fiber 11.4 g45.7%
Sugars 6.3 g
Protein 5 g9.6%
Vitamin A Vitamin C 5.5%
Calcium 2.4% Iron 19.2%
*Based on a 2000 Calorie diet
1. Preheat the oven at 350 degrees F.
2. In an oven proof bowl take coconut, coconut butter and cocoa powder. Mix well with spoon.
3. Bake in the oven for 15 minutes at 350 degrees F.
4. Take out the bowl and add in sea salt mix well.
5. Spread the Coconut sauce over the tart and serve.